不过，现在加拿大研究人员对30项研究进行了系统的回顾和分析，发现意大利面不仅不会让体重增加，而且一周三餐可以帮助人们在四个月内减掉超过半公斤的体重。

But now a systematic review and analysis of lumped studies by Canadian researchers found that not only does pasta not cause weight gain, but three meals a week can help people drop more than half a kilogram over four months.

吃时令食物。不要错过三餐。

Eat seasonal foods.Do not miss any of the three meals.

犯人们每日三餐靠一碗稀粥度日。

The prisoners subsisted on one mug of the worst quality porridge three times a day

我一日三餐都吃得很丰盛

Give knaves an inch and they will take a yard.

一天吃三顿以上，或者三餐加零食，体重指数会更高一些。

Those who ate more than three meals, or three meals plus snacks, had higher BMIs.

网站Mother Jones报道称，事实上，没有任何证据证明一日三餐对我们一天所需的能量有益处。

In fact, there is no evidence eating three square meals a day is beneficial to the bodys needs for energy, the website Mother Jones reports.

据Business Insider调查，脸书的实习生们还能在公司吃到免费的三餐，观看戏剧演出，到旧金山湾的恶魔岛上游览观光，还能几个人一起玩寻宝游戏。

The interns also get free food for breakfast, lunch, and dinner on Facebook's campus, theater performances, Alcatraz tours and scavenger hunts, according to Business Insider.

结果胰岛素泵强化治疗后，Gsp，三餐前、后及睡前血糖在短期内达标，治疗前后糖化血红蛋白具有明显统计学差异，治疗后总胆固醇、甘油三酯较前有明显下降。

Result after intensification treatment with insulin pump, the blood glucose, HbAlc and Gsp levels of the patients were controlled well within a short time.

UCLA（洛杉矶加里福尼亚大学）总共有5000多名国际学生。他说学生们可以尽情在感恩节享用三餐而不是仅仅一餐饭。

UCLA has more than five thousand international students, and he says they can enjoy not just one but three meals for Thanksgiving.